How does diabetes affect my health?
What are the common problems often faced by people with diabetes?
What is a thickener?
People with swallowing difficulties must thicken their liquids. Find out more about how it works.
What can my loved one with Parkinson's eat?
What foods are best for Parkinson's? When should I serve medications for my loved one? Read on for more nutrition tips and ways to care for someone with Parkinson's.
How to Eat Well during Cancer Treatment
Check out these useful tips recommended by our dietitian. It will help you or your loved one to stay well nourished during and after treatment.
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How to feed someone with dementia
Feeding mum/dad with dementia is often frustrating and discouraging. They could be clenching, pushing your spoon away, spitting, and simply refusing to eat. Here are the 6 important tips you need to know.
Diabetes - An alarming sweet story
Listed as "Top 10 Leading Cause of Death in Singapore", do not underestimate the power of this "invisible disease", it might be knocking at your health's door right now.
Dangers of Dehydration
Why do our elderly get dehydrated so easily? There must be something we can do about it.
Constipation - a plague among Singaporean elderly
Constipation is a pain to many, read more to get the greatest tips for your bowel health.
5 things you didn't know about protein
Is protein just an ordinary nutrient that builds muscles or repairs cells? the answer is, no. Read more to discover surprising things you never knew about protein.
High Blood Pressure, and You
We all know that a high fat diet leads to high blood pressure. But did you know that there’s another silent killer lurking in the shadows?