Diabetes
Resources
Recommended products for diabetes
Sunfiber
Sold Out
Dietary fibre is important for our digestive system. It also controls our blood sugar levels and prevents insulin spikes. Unfortunately, most people don’t get enough of it in their meals, causing constipation and bloating. This is especially common...
Popeye Vegetable Combo
$2.40
Description This combo of spinach and carrot packs a powerful punch. Spinach is an excellent source of iron, which helps to transport oxygen throughout our body so that our organs work properly. Carrot, on the other hand,...
Broccoli Bouquet
$2.60
Description The cheerful colours of this dish will surely brighten up your meal. Broccoli provides important vitamins, minerals, and dietary fiber, while carrots give our eyes a boost with their high Vitamin A content. Heating instructions: ...
Peppery Pumpkin
$2.20
Description Creamy pumpkin seasoned with a dash of pepper to enhance its natural sweetness. Heating instructions: Heat from frozen Microwave: Peel film/lid slightly and microwave on HIGH (800W) for 3 mins; OR Steam: Do not peel...
Goma Chicken
$4.70
Description "Goma" refers to "Sesame" in Japanese. Sweet and nutty, this creamy sesame sauce with a tinge of vinegar is our staff favourite. Drizzled over juicy baked chicken, this exquisite combo promises a treat to...
Mellow Cauliflower Mix
$2.40
Description Tender florets and carrot chunks, stir fried in a savoury vegetable stock. Heating instructions: Heat from frozen Microwave: Peel film/lid slightly and microwave on HIGH (800W) for 3 mins; OR Steam: Do not peel film/lid....
Braised Hairy Gourd with Mushroom and Tau Pok
$1.50
Description Plump slices of juicy hairy gourd are gently braised in a pot with savoury mushrooms and crunchy bits of tau pok. A delightful surprise in every bite. Heating instructions: Heat from frozen Microwave: Peel film/lid slightly...
Assorted Roots
$2.80
Description Enjoy a plate of fluffy mash, lightly seasoned with nutmeg and pepper for a tinge of warmth. Heating instructions: Heat from frozen: Microwave: Peel film/lid slightly and microwave on HIGH (800W) for 3 mins...
Creamy Tarragon Fish
$3.90
Description The tarragon herb exudes a delicate sweetness and cool minty notes. When infused into a creamy sauce, it pairs beautifully with white fish and poultry. Serve this with a glass of pear puree on the...
Kicap Fish
$3.50
Description Kicap is a condiment commonly used in Malay and Indonesian cuisines. This sweet and savoury soy-based sauce comes with a hint of chilli spice. Pairs wonderfully with a neutral canvas like steamed fish. To...
Sweet and Spicy Curried Chicken
$4.70
Description We've taken inspiration from Japanese curry and fused it with our chef's magic touch. The result? A lightly spiced curry flavoured with the natural sweetness of apples and carrots. Try this unique dish today. ...
Braised Ginger Chicken
$3.80
Description Ginger has traditionally been used for its many health benefits. For this savoury dish, we've lovingly cooked the chicken meat over a gentle fire, so as to infuse the warmth of the ginger spice...
Garlic Coriander Fish
$3.90
Description Garlic lovers are sure to fall in love with this dish. Firm and moist white fish are seasoned with lemon juice and poached. We then topped it off with a punchy sauce made from...
Black Pepper Chicken
$4.70
Description Our beloved Singaporean jewel - Black Pepper Crab, has been given a twist in this dish with tender chicken bites, enveloped in a warm peppery gravy. A little savoury, a little sweet, a little...
Tom Yum Chicken
$4.70
Description This classic dish is must-have in every Thai restaurant. It's bursting with flavour and has been tempered with our special touch to make it gentle for the elderly stomach. A tinge of sweet, spicy,...
Ginseng Chicken
$4.70
Description Ginseng is an ancient herb that's prized for its healing properties. To make this premium dish, we braised the chicken over low fire with Ginseng root (yes, the real deal) and a harmonious blend of seasoning....
Braised Daikon and Carrot
$1.80
Description Thick slices of carrot and white radish are gently simmered in a savoury seafood broth to soak up all the flavours. Makes a tummy-warming dish that's perfect for winding down in the evenings. Heating...
Zesty Broccoli
$2.20
Description Broccoli highlighted with lemon zest and red peppers, finished with freshly-squeezed lemon juice to give that refreshing kick. A rich source of vitamin K, calcium, potassium, and magnesium. It also keeps your bones strong! Heating...
Blended Porridge
$1.50
Description Blended porridge is a tricky one. But fret not, as we've perfected the formula - not too thick, not too watery, not too grainy. All you need to do, is heat and serve. By...
Porridge
$1.00
Description A bowl of warm porridge is often seen by many cultures as a comforting food for recovery. Serve it plain with our wide array of dishes, or drizzle some sesame oil for extra nutrients. Heating...
Pumpkin Medley
$2.40
Description A fine combination of roasted caramelized pumpkin with soft sweet potato and carrots, this warm veggie salad is a great dish to go for! Heating instructions: Heat from frozen Microwave: Peel film/lid slightly and microwave on...
Pesto Chicken
$3.90
This dish is bursting with bright and summery flavours. Heaps of fresh, green basil blended with lemon juice, garlic, and low-fat milk. Drizzled over succulent chicken, this is the perfect dish to awake those sense. Heating...
Potato Medley
$2.00
Description A classic potato salad, introducing soft potatoes that mix perfectly with chunky asparagus, a favourite for picnics and parties. Grab yours today! Heating instructions: Heat from frozen Microwave: Peel film/lid slightly and microwave on HIGH (800W)...
Teriyaki Chicken
$3.90
Description The word teriyaki derives from the noun teri (照り), which means a shine or glaze given by the sauce made with soy sauce, mirin and sugar. The other word yaki (焼き) refers to grilling or broiling, a cooking technique originated by Japanese cooks in...
Sambal Goreng Long Beans
$1.50
Description Sambal is a popular local condiment because it gives a pop of colour and a spicy kick. Our home-made sambal is fried with crispy long beans that are rich in protein and minerals. Paired with...
Laksa
$5.80
Description Laksa, the popular South East Asian spicy-coconut noodle soup, is always a crowd pleaser. Savour this rich and fragrant Peranakan dish loaded with a generous amount of toppings (No, we do not believe in scrimping on the ingredients)....
Fragrant White Rice
$1.00
Description For Asians, the bowl of warm white rice symbolises home. And for the elderly, a meal without rice just doesn't feel complete. That's why we've made our rice extra soft and fluffy so that even grandma...
Japanese Curry Udon
$5.30
Description A traditional and familiar Japanese dish which consists of thick udon noodles blanketed by a unique and mild curry sauce with a mix of hearty vegetables. It's no wonder that curry is one of the national dishes of...