Introductory Set Meal
If this is your first time shopping with us, you may be wondering how to choose our products. Watch this video for an introduction and read on for an overview of our site.
How a day's meals could look like
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The team at Health Food Matters.
Description A bowl of warm porridge is often seen by many cultures as a comforting food for recovery.Â Serve it plain with our wide array of dishes, or drizzle some sesame...
Description Blended porridge is a tricky one. But fret not, as we've perfected the formula - not too thick, not too watery, not too grainy. All you need to do,...
Description The cheerful colours of this dish will surely brighten up your meal. Broccoli provides important vitamins, minerals, and dietary fiber, while carrots give our eyes a boost withÂ their high...
Soft Fruit Cup
Is your loved one not eating enough during mealtimes? Not drinking a full 8 cups of water either? Try serving a fruity cup jelly to help him/her obtain more energy...
Dietary fibre is important for our digestive system. It also controls our blood sugar levels and prevents insulin spikes. Unfortunately, most people don’t get enough of it in their meals, causing constipation and...